Sabine Treichel 2x500m/1:00r row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
53
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,053m |
| Overall Time | 6:49.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
March 03, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 31 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 27 | |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 35 | |
| r53m |
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Workout Graph
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