Sabine Treichel 4x500m/1:00r row
2,000m
Meters
9:43.5
Time
2:25.8
Pace
104
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 13:43.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
April 05, 2021 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 23 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 21 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 32 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 25 | |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 15 | |
| r76m |
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Workout Graph
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