Sabine Treichel 3x500m/1:00r row
1,500m
Meters
7:26.3
Time
2:28.7
Pace
78
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,550m |
| Overall Time | 10:26.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
April 07, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,500m | 2:28.7 | 106 | 665 | 27 | |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 37 | |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 28 | |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 15 | |
| r50m |
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Workout Graph
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