Sabine Treichel 6x1500m/1:00r row
9,000m
Meters
44:37.2
Time
2:28.7
Pace
472
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,099m |
| Overall Time | 50:37.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
April 09, 2021 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.2 | 9,000m | 2:28.7 | 106 | 666 | 25 | |
| 7:04.2 | 1,500m | 2:21.4 | 124 | 726 | 25 | |
| 7:44.3 | 1,500m | 2:34.7 | 94 | 624 | 28 | |
| 7:15.7 | 1,500m | 2:25.2 | 114 | 693 | 20 | |
| 6:55.2 | 1,500m | 2:18.4 | 132 | 754 | 25 | |
| 8:03.7 | 1,500m | 2:41.2 | 84 | 587 | 29 | |
| 7:34.2 | 1,500m | 2:31.4 | 101 | 647 | 24 | |
| r99m |
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Workout Graph
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