Sabine Treichel 2x500m/1:00r row
1,000
Meters
4:54.8
Time
2:27.4
Pace
52
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 6:54.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
April 11, 2021 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 34 | |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 38 | |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 29 | |
| r40 |
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Workout Graph
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