Sabine Treichel v2000m/3:00r...4 row
5,000m
Meters
24:58.9
Time
2:29.8
Pace
260
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,185m |
| Overall Time | 36:58.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
April 12, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 5,000m | 2:29.8 | 104 | 657 | 27 | |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 24 | |
| r: 3:00 | 50m | |||||
| 7:55.0 | 1,500m | 2:38.3 | 88 | 603 | 33 | |
| r: 3:00 | 38m | |||||
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 | |
| r: 3:00 | 82m | |||||
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 27 | |
| r: 3:00 | 15m | |||||
| r185m |
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Workout Graph
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