Sabine Treichel 4x2000m/1:00r row
8,000
Meters
39:16.6
Time
2:27.2
Pace
425
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 43:16.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
April 14, 2021 23:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.6 | 8,000 | 2:27.2 | 110 | 676 | 26 | |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 27 | |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 25 | |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 635 | 26 | |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 26 | |
| r70 |
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Workout Graph
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