Sabine Treichel 8x0:20/0:10r row
670m
Meters
2:40.0
Time
1:59.4
Pace
55
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 907m |
| Overall Time | 4:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
April 20, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 670m | 1:59.4 | 206 | 1007 | 33 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
| r237m |
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Workout Graph
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