Sabine Treichel 3x3000m/2:00r row
9,000m
Meters
43:10.3
Time
2:23.9
Pace
484
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,188m |
| Overall Time | 49:10.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
May 06, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.3 | 9,000m | 2:23.9 | 117 | 704 | 25 | |
| 13:55.6 | 3,000m | 2:19.2 | 130 | 745 | 25 | |
| 14:24.2 | 3,000m | 2:24.0 | 117 | 703 | 25 | |
| 14:50.5 | 3,000m | 2:28.4 | 107 | 668 | 25 | |
| r188m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.