Sabine Treichel 5x1000m/2:00r row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
282
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,535m |
| Overall Time | 32:09.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
May 23, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 25 | |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 28 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 | |
| r535m |
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Workout Graph
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