Sabine Treichel v2000m/3:00r...4 row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
269
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,369m |
| Overall Time | 34:46.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
May 27, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 26 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 23 | |
| r: 3:00 | 18m | |||||
| 7:06.6 | 1,500m | 2:22.2 | 122 | 718 | 23 | |
| r: 3:00 | 173m | |||||
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 25 | |
| r: 3:00 | 160m | |||||
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 33 | |
| r: 3:00 | 18m | |||||
| r369m |
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Workout Graph
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