Sabine Treichel 4x1500m/1:00r row
6,000
Meters
28:24.8
Time
2:22.0
Pace
324
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,114 |
| Overall Time | 32:24.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
July 14, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.8 | 6,000 | 2:22.0 | 122 | 720 | 22 | |
| 7:07.5 | 1,500 | 2:22.5 | 121 | 716 | 22 | |
| 7:29.1 | 1,500 | 2:29.7 | 104 | 659 | 21 | |
| 6:36.5 | 1,500 | 2:12.1 | 152 | 821 | 24 | |
| 7:11.8 | 1,500 | 2:23.9 | 117 | 703 | 22 | |
| r114 |
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Workout Graph
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