Sabine Treichel 4x1500m/1:00r row
6,000m
Meters
28:24.8
Time
2:22.0
Pace
324
Calories
Rest Distance | 114m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,114m |
Overall Time | 32:24.8 |
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 22 |
Stroke Count | 641 |
July 14, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:24.8 | 6,000m | 2:22.0 | 122 | 720 | 22 | |
7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 22 | |
7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 21 | |
6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 24 | |
7:11.8 | 1,500m | 2:23.9 | 117 | 703 | 22 | |
r114m |
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Workout Graph
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