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Sabine Treichel 13x500m/1:00r row

6,500m

Meters

30:08.7

Time

2:19.1

Pace

385

Calories

Rest Distance1,011m
Rest Time13:00.0
Overall Distance7,511m
Overall Time43:08.7
Average Watts130
Calories Per Hour747
Stroke Rate25
Stroke Count878

July 17, 2021 13:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:08.7 6,500m 2:19.1 130 747 25
2:23.7 500m 2:23.7 118 705 23
2:23.4 500m 2:23.4 119 708 23
1:54.8 500m 1:54.8 231 1096 32
2:28.1 500m 2:28.1 108 670 25
2:04.5 500m 2:04.5 181 924 29
2:24.2 500m 2:24.2 117 701 25
2:09.2 500m 2:09.2 162 858 27
2:27.4 500m 2:27.4 109 676 24
2:14.2 500m 2:14.2 145 798 26
2:18.1 500m 2:18.1 133 757 24
2:28.2 500m 2:28.2 108 670 23
2:24.2 500m 2:24.2 117 701 24
2:28.7 500m 2:28.7 106 666 25
r1,011m

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Workout Graph

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