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Sabine Treichel 13x500m/1:00r row

6,500

Meters

30:08.7

Time

2:19.1

Pace

385

Calories

Rest Distance1,011
Rest Time13:00.0
Overall Distance7,511
Overall Time43:08.7
Average Watts130
Calories Per Hour747
Stroke Rate25
Stroke Count878

July 17, 2021 13:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:08.7 6,500 2:19.1 130 747 25
2:23.7 500 2:23.7 118 701 23
2:23.4 500 2:23.4 119 702 23
1:54.8 500 1:54.8 231 1066 32
2:28.1 500 2:28.1 108 656 25
2:04.5 500 2:04.5 181 896 29
2:24.2 500 2:24.2 117 699 25
2:09.2 500 2:09.2 162 835 27
2:27.4 500 2:27.4 109 659 24
2:14.2 500 2:14.2 145 777 26
2:18.1 500 2:18.1 133 755 24
2:28.2 500 2:28.2 108 655 23
2:24.2 500 2:24.2 117 699 24
2:28.7 500 2:28.7 106 653 25
r1,011

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