Sabine Treichel 11x0:20/0:40r row
942
Meters
3:40.0
Time
1:56.7
Pace
108
Calories
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,051 |
| Overall Time | 11:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
August 26, 2021 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 942 | 1:56.7 | 220 | 1056 | 30 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 30 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 27 | |
| r1,109 |
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Workout Graph
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