Sabine Treichel 3x1500m/2:00r row
4,500m
Meters
21:26.6
Time
2:22.9
Pace
237
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,666m |
| Overall Time | 27:26.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
October 27, 2021 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 4,500m | 2:22.9 | 120 | 712 | 23 | |
| 7:10.4 | 1,500m | 2:23.4 | 119 | 707 | 22 | |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 23 | |
| 7:21.1 | 1,500m | 2:27.0 | 110 | 678 | 23 | |
| r166m |
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Workout Graph
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