Sabine Treichel 5x6:00/1:00r row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
326
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,286m |
| Overall Time | 35:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
October 30, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 23 | |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 | |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 | |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | |
| r162m |
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Workout Graph
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