Sabine Treichel v700m/2:00r...3 row
2,800
Meters
13:06.4
Time
2:20.4
Pace
180
Calories
| Rest Distance | 662 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,462 |
| Overall Time | 19:06.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
November 01, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.4 | 2,800 | 2:20.4 | 126 | 734 | 27 | |
| 2:58.3 | 700 | 2:07.3 | 169 | 883 | 27 | |
| r: 2:00 | 191 | |||||
| 6:56.4 | 1,400 | 2:28.7 | 106 | 666 | 25 | |
| r: 2:00 | 145 | |||||
| 3:11.6 | 700 | 2:16.8 | 137 | 769 | 29 | |
| r: 2:00 | 326 | |||||
| r662 |
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Workout Graph
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