Sabine Treichel 3x500m/1:00r row
1,500m
Meters
7:42.2
Time
2:34.0
Pace
85
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,689m |
| Overall Time | 10:42.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
December 05, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.2 | 1,500m | 2:34.0 | 96 | 629 | 26 | |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 28 | |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 28 | |
| 3:06.6 | 500m | 3:06.6 | 54 | 485 | 22 | |
| r189m |
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Workout Graph
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