Sabine Treichel 500m row
500
Meters
4:03.2
Time
4:03.2
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 105 |
January 07, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 500 | 4:03.2 | 24 | 383 | 25 | 18 |
| 0:56.1 | 100 | 4:40.5 | 16 | 354 | 5 | 17 |
| 0:50.6 | 200 | 4:13.0 | 22 | 374 | 5 | 17 |
| 0:47.5 | 300 | 3:57.5 | 26 | 389 | 5 | 18 |
| 0:45.6 | 400 | 3:48.0 | 30 | 401 | 5 | 20 |
| 0:43.5 | 500 | 3:37.5 | 34 | 417 | 5 | 18 |
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Workout Graph
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