Sabine Treichel 500m row
500m
Meters
3:07.3
Time
3:07.3
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 20 |
Stroke Count | 64 |
Drag Factor | 106 |
January 09, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.3 | 500m | 3:07.3 | 53 | 483 | 20 |
0:42.4 | 100m | 3:32.0 | 37 | 426 | 20 |
0:37.1 | 200m | 3:05.5 | 55 | 488 | 21 |
0:36.8 | 300m | 3:04.0 | 56 | 493 | 20 |
0:35.9 | 400m | 2:59.5 | 61 | 508 | 22 |
0:35.1 | 500m | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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