Sabine Treichel 7x1000m/2:00r row
7,000
Meters
36:36.7
Time
2:36.9
Pace
371
Calories
| Rest Distance | 777 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,777 |
| Overall Time | 50:36.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 109 |
February 12, 2023 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.7 | 7,000 | 2:36.9 | 91 | 608 | 24 | |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 636 | 24 | |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 25 | |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 616 | 25 | |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 615 | 26 | |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 578 | 24 | |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 581 | 25 | |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 24 | |
| r777 |
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Workout Graph
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