Sabine Treichel 3x1000m/2:00r row
3,000m
Meters
15:44.4
Time
2:37.4
Pace
159
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,482m |
| Overall Time | 21:44.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 108 |
February 13, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.4 | 3,000m | 2:37.4 | 90 | 608 | 25 | |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 26 | |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 24 | |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 25 | |
| r482m |
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Workout Graph
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