Sabine Treichel 3000m row
3,000
Meters
15:19.5
Time
2:33.2
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 107 |
February 14, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.5 | 3,000 | 2:33.2 | 97 | 634 | 24 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 25 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 24 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 25 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 606 | 24 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 620 | 23 |
| 2:24.2 | 3,000 | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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