Sabine Treichel v1500m/2:00r...3 row

4,500m

Meters

24:26.1

Time

2:42.9

Pace

243

Calories

Rest Distance784m
Rest Time6:00.0
Overall Distance5,284m
Overall Time30:26.1
Average Watts81
Calories Per Hour578
Stroke Rate22
Stroke Count530
Drag Factor107

March 11, 2023 12:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:26.1 4,500m 2:42.9 81 578 22
7:15.6 1,500m 2:25.2 114 693 23
r: 2:00 248m
8:42.5 1,500m 2:54.1 66 527 21
r: 2:00 251m
8:28.0 1,500m 2:49.3 72 548 22
r: 2:00 285m
r784m

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