Sabine Treichel 3x1700m/1:00r row
5,100m
Meters
26:47.7
Time
2:37.6
Pace
272
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,140m |
| Overall Time | 29:47.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 105 |
March 12, 2023 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.7 | 5,100m | 2:37.6 | 89 | 607 | 23 | |
| 8:31.8 | 1,700m | 2:30.5 | 103 | 653 | 24 | |
| 9:35.5 | 1,700m | 2:49.2 | 72 | 548 | 21 | |
| 8:40.4 | 1,700m | 2:33.0 | 98 | 635 | 25 | |
| r40m |
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Workout Graph
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