Sabine Treichel 2x2500m/2:00r row
5,000m
Meters
24:44.6
Time
2:28.4
Pace
275
Calories
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,033m |
Overall Time | 28:44.6 |
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 25 |
Stroke Count | 638 |
Drag Factor | 106 |
March 16, 2023 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:44.6 | 5,000m | 2:28.4 | 107 | 668 | 25 | |
12:26.4 | 2,500m | 2:29.2 | 105 | 662 | 25 | |
12:18.2 | 2,500m | 2:27.6 | 109 | 674 | 26 | |
r33m |
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Workout Graph
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