Sabine Treichel v3000m/2:00r...2 row
5,000m
Meters
24:28.5
Time
2:26.8
Pace
278
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 26:28.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 105 |
March 18, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,000m | 2:26.8 | 111 | 680 | 25 | |
| 14:37.0 | 3,000m | 2:26.1 | 112 | 685 | 25 | |
| r: 2:00 | 17m | |||||
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 25 | |
| r17m |
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Workout Graph
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