Sabine Treichel v3000m/2:00r...2 row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
282
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,042m |
| Overall Time | 25:51.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 107 |
March 20, 2023 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 26 | |
| 14:12.9 | 3,000m | 2:22.1 | 122 | 719 | 26 | |
| r: 2:00 | 42m | |||||
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 27 | |
| r42m |
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Workout Graph
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