Sabine Treichel v3000m/2:00r...2 row
5,000m
Meters
24:31.5
Time
2:27.1
Pace
276
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 26:31.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 105 |
March 21, 2023 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.5 | 5,000m | 2:27.1 | 110 | 678 | 26 | |
| 14:34.2 | 3,000m | 2:25.7 | 113 | 689 | 26 | |
| r: 2:00 | 64m | |||||
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 27 | |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.