Sabine Treichel v6:00/2:00r...5 row
3,013
Meters
14:00.0
Time
2:19.3
Pace
172
Calories
| Rest Distance | 319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,332 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 106 |
April 03, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,013 | 2:19.3 | 129 | 744 | 26 | |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 26 | |
| r: 2:00 | 116 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 24 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 25 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | |
| r: 2:00 | 97 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | |
| r: 2:00 | 21 | |||||
| r319 |
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Workout Graph
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