Sabine Treichel 4x500m/1:00r row
2,000m
Meters
9:25.9
Time
2:21.4
Pace
112
Calories
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 13:25.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 0 |
April 07, 2023 14:44:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 25 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 25 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 26 |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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