Sabine Treichel v1000m/2:00r...6 row
6,000m
Meters
28:47.4
Time
2:23.9
Pace
335
Calories
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,766m |
| Overall Time | 40:47.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 106 |
April 08, 2023 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.4 | 6,000m | 2:23.9 | 117 | 703 | 24 | |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 24 | |
| r: 2:00 | 345m | |||||
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | |
| r: 2:00 | 304m | |||||
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 | |
| r: 2:00 | 254m | |||||
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 | |
| r: 2:00 | 297m | |||||
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 25 | |
| r: 2:00 | 218m | |||||
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 | |
| r: 2:00 | 348m | |||||
| r1,766m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.