Sabine Treichel v1000m/1:00r...3 row
3,000m
Meters
13:59.4
Time
2:19.9
Pace
172
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,236m |
| Overall Time | 16:59.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 104 |
April 21, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,000m | 2:19.9 | 128 | 739 | 26 | |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 27 | |
| r: 1:00 | 131m | |||||
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | |
| r: 1:00 | 87m | |||||
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 26 | |
| r: 1:00 | 18m | |||||
| r236m |
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Workout Graph
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