Sabine Treichel v50c/2:00r...5 row
2,640m
Meters
12:37.9
Time
2:23.5
Pace
150
Calories
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,919m |
| Overall Time | 22:37.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 103 |
July 09, 2023 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.9 | 2,640m | 2:23.5 | 118 | 707 | 27 | |
| 4:21.0 | 893m | 2:26.1 | 112 | 685 | 26 | |
| r: 2:00 | 284m | |||||
| 3:28.5 | 714m | 2:26.0 | 112 | 686 | 26 | |
| r: 2:00 | 115m | |||||
| 2:31.2 | 528m | 2:23.1 | 119 | 710 | 26 | |
| r: 2:00 | 296m | |||||
| 1:34.4 | 342m | 2:18.0 | 133 | 758 | 26 | |
| r: 2:00 | 222m | |||||
| 0:42.8 | 163m | 2:11.2 | 155 | 832 | 31 | |
| r: 2:00 | 362m | |||||
| r1,279m |
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Workout Graph
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