Sabine Treichel v1:00/1:00r...7 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
| Rest Distance | 787m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,956m |
| Overall Time | 17:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 103 |
July 23, 2023 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 29 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | |
| r: 1:00 | 166m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | |
| r: 1:00 | 40m | |||||
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | |
| r: 1:00 | 82m | |||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
| r: 1:00 | 160m | |||||
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | |
| r: 1:00 | 141m | |||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | |
| r: 1:00 | 170m | |||||
| r787m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.