Sabine Treichel 5x1000m/1:00r row
5,000m
Meters
24:56.7
Time
2:29.6
Pace
272
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,148m |
| Overall Time | 29:56.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 104 |
August 12, 2023 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 5,000m | 2:29.6 | 104 | 659 | 27 | |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 27 | |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 27 | |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 27 | |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 28 | |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 28 | |
| r148m |
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Workout Graph
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