Sabine Treichel v1000m/3:00r...3 row
3,000m
Meters
14:10.1
Time
2:21.6
Pace
170
Calories
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,232m |
| Overall Time | 23:10.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 104 |
August 31, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,000m | 2:21.6 | 123 | 723 | 27 | |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 27 | |
| r: 3:00 | 351m | |||||
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 27 | |
| r: 3:00 | 423m | |||||
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 28 | |
| r: 3:00 | 458m | |||||
| r1,232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.