Sabine Treichel v0:20/0:10r...24 row
1,838m
Meters
8:00.0
Time
2:10.5
Pace
98
Calories
Rest Distance | 1,342m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,180m |
Overall Time | 19:40.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 35 |
Stroke Count | 285 |
Drag Factor | 104 |
September 05, 2023 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 35 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 33 | |
r: 0:10 | 32m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 36 | |
r: 4:00 | 530m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | |
r: 0:10 | 32m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 | |
r: 0:10 | 23m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | |
r: 4:00 | 192m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 31m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | |
r: 0:10 | 29m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 33 | |
r: 0:10 | 27m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 36 | |
r: 0:10 | 28m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 24m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 36 | |
r: 0:10 | 26m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 36 | |
r: 0:10 | 25m | |||||
r1,342m |
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