Sabine Treichel 13x1:00/r row
2,249m
Meters
13:00.0
Time
2:53.4
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,249m |
| Overall Time | 13:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 104 |
November 02, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,249m | 2:53.4 | 67 | 530 | 20 | |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 15 | |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 13 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 19 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 14 | |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 19 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 17 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
| r0m |
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Workout Graph
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