Sabine Treichel v750m/2:00r...5 row
3,750m
Meters
17:24.1
Time
2:19.2
Pace
215
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,443m |
| Overall Time | 27:24.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 108 |
November 18, 2023 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.1 | 3,750m | 2:19.2 | 130 | 746 | 25 | |
| 3:35.6 | 750m | 2:23.7 | 118 | 705 | 26 | |
| r: 2:00 | 254m | |||||
| 3:28.3 | 750m | 2:18.8 | 131 | 749 | 26 | |
| r: 2:00 | 204m | |||||
| 3:19.0 | 750m | 2:12.6 | 150 | 815 | 25 | |
| r: 2:00 | 124m | |||||
| 3:26.9 | 750m | 2:17.9 | 133 | 759 | 26 | |
| r: 2:00 | 93m | |||||
| 3:34.3 | 750m | 2:22.8 | 120 | 713 | 26 | |
| r: 2:00 | 18m | |||||
| r693m |
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Workout Graph
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v750m/2:00r...5