Sabine Treichel v1000m/2:00r...6 row
6,000m
Meters
29:01.6
Time
2:25.1
Pace
340
Calories
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,002m |
| Overall Time | 41:01.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 108 |
November 28, 2023 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.6 | 6,000m | 2:25.1 | 114 | 694 | 24 | |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 | |
| r: 2:00 | 307m | |||||
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 25 | |
| r: 2:00 | 127m | |||||
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 | |
| r: 2:00 | 200m | |||||
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 22 | |
| r: 2:00 | 221m | |||||
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 25 | |
| r: 2:00 | 129m | |||||
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | |
| r: 2:00 | 18m | |||||
| r1,002m |
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Workout Graph
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