Sabine Treichel 5000m row
5,000
Meters
22:54.1
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 109 |
December 01, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000 | 2:17.4 | 135 | 764 | 290 | 25 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 24 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 58 | 25 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 58 | 24 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 58 | 26 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 26 |
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Workout Graph
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