Sabine Treichel v1500m/2:00r...4 row
6,000m
Meters
28:44.3
Time
2:23.6
Pace
338
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,709m |
| Overall Time | 36:44.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 110 |
December 18, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.3 | 6,000m | 2:23.6 | 118 | 706 | 25 | |
| 7:07.3 | 1,500m | 2:22.4 | 121 | 716 | 25 | |
| r: 2:00 | 269m | |||||
| 6:52.5 | 1,500m | 2:17.5 | 135 | 763 | 26 | |
| r: 2:00 | 229m | |||||
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 26 | |
| r: 2:00 | 174m | |||||
| 7:46.2 | 1,500m | 2:35.4 | 93 | 620 | 26 | |
| r: 2:00 | 37m | |||||
| r709m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.