Sabine Treichel 5000m row
5,000
Meters
24:27.6
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 109 |
December 30, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,000 | 2:26.7 | 111 | 677 | 276 | 25 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 25 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 660 | 55 | 24 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 680 | 55 | 25 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 679 | 55 | 25 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 700 | 56 | 26 |
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Workout Graph
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