Sabine Treichel v20c/2:00r...5 row
5,514
Meters
28:25.7
Time
2:34.6
Pace
300
Calories
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,620 |
| Overall Time | 38:25.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 107 |
January 05, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 5,514 | 2:34.6 | 95 | 625 | 25 | |
| 2:00.8 | 376 | 2:40.6 | 84 | 590 | 26 | |
| r: 2:00 | 112 | |||||
| 3:40.5 | 730 | 2:31.0 | 102 | 649 | 26 | |
| r: 2:00 | 215 | |||||
| 5:47.8 | 1,115 | 2:35.9 | 92 | 617 | 26 | |
| r: 2:00 | 203 | |||||
| 8:00.9 | 1,488 | 2:41.5 | 83 | 585 | 24 | |
| r: 2:00 | 240 | |||||
| 8:55.8 | 1,805 | 2:28.4 | 107 | 668 | 26 | |
| r: 2:00 | 336 | |||||
| r1,106 |
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Workout Graph
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