Sabine Treichel v20c/2:00r...5 row
5,514m
Meters
28:25.7
Time
2:34.6
Pace
300
Calories
Rest Distance | 1,106m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,620m |
Overall Time | 38:25.7 |
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 25 |
Stroke Count | 730 |
Drag Factor | 107 |
January 05, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:25.7 | 5,514m | 2:34.6 | 95 | 625 | 25 | |
2:00.8 | 376m | 2:40.6 | 84 | 590 | 26 | |
r: 2:00 | 112m | |||||
3:40.5 | 730m | 2:31.0 | 102 | 649 | 26 | |
r: 2:00 | 215m | |||||
5:47.8 | 1,115m | 2:35.9 | 92 | 617 | 26 | |
r: 2:00 | 203m | |||||
8:00.9 | 1,488m | 2:41.5 | 83 | 585 | 24 | |
r: 2:00 | 240m | |||||
8:55.8 | 1,805m | 2:28.4 | 107 | 668 | 26 | |
r: 2:00 | 336m | |||||
r1,106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.