Sabine Treichel v2000m/3:00r...3 row
6,000m
Meters
28:43.5
Time
2:23.6
Pace
337
Calories
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,237m |
| Overall Time | 37:43.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 110 |
January 28, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.5 | 6,000m | 2:23.6 | 118 | 706 | 24 | |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 25 | |
| r: 3:00 | 344m | |||||
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 24 | |
| r: 3:00 | 426m | |||||
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 24 | |
| r: 3:00 | 467m | |||||
| r1,237m |
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Workout Graph
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