Sabine Treichel v1000m/2:00r...8 row
8,000m
Meters
37:24.5
Time
2:20.2
Pace
457
Calories
| Rest Distance | 1,649m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,649m |
| Overall Time | 53:24.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 110 |
February 20, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.5 | 8,000m | 2:20.2 | 127 | 736 | 25 | |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 27 | |
| r: 2:00 | 273m | |||||
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 26 | |
| r: 2:00 | 269m | |||||
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 | |
| r: 2:00 | 191m | |||||
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 25 | |
| r: 2:00 | 157m | |||||
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | |
| r: 2:00 | 123m | |||||
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 26 | |
| r: 2:00 | 178m | |||||
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 | |
| r: 2:00 | 140m | |||||
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 | |
| r: 2:00 | 318m | |||||
| r1,649m |
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Workout Graph
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