Sabine Treichel 3x5000m/2:00r row
15,000m
Meters
1:14:51.8
Time
2:29.7
Pace
822
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,223m |
| Overall Time | 1:20:51.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1884 |
| Drag Factor | 104 |
February 22, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:51.8 | 15,000m | 2:29.7 | 104 | 658 | 25 | |
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 25 | |
| 24:35.9 | 5,000m | 2:27.5 | 109 | 674 | 25 | |
| 26:19.2 | 5,000m | 2:37.9 | 89 | 605 | 25 | |
| r223m |
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Workout Graph
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