Sabine Treichel 8x1000m/r row
8,000m
Meters
38:51.0
Time
2:25.6
Pace
445
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 8,016m |
| Overall Time | 38:51.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 106 |
February 25, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.0 | 8,000m | 2:25.6 | 113 | 689 | 25 | |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 24 | |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 25 | |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 26 | |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 25 | |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 25 | |
| r16m |
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Workout Graph
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