Sabine Treichel v2:00/1:00r...6 row
2,712m
Meters
12:00.0
Time
2:12.7
Pace
160
Calories
| Rest Distance | 915m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,627m |
| Overall Time | 18:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 107 |
March 01, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 26 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | |
| r: 1:00 | 169m | |||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | |
| r: 1:00 | 175m | |||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | |
| r: 1:00 | 152m | |||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | |
| r: 1:00 | 133m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | |
| r: 1:00 | 122m | |||||
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | |
| r: 1:00 | 164m | |||||
| r915m |
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Workout Graph
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